LET GO OF TOXIC PEOPLE AND RELATIONSHIPS

We all have one person that we can’t stand to be around. But you just really can’t get rid of them because they’re constantly there. Sometimes you just have to cut toxic people off. So you can be happy. Sometimes it’s a person that walks all over you. Expects you to do everything for them with nothing in return. This is easier said than done.

Ideas to Break it Off

⬜ Slowly say no when they ask you to hang out or come over.
⬜ If you guys usually hang out three times a week, bring it down to two times a week and then into one and then only once in a while.
⬜ Just say, “Hey, here are some things that are bothering me about you. And, I’m not trying to be mean, but I can’t work on myself if you’re doing this and that. You are bringing me down.”

Other Resources

Removing Toxic People, Unhealthy Relationships

Letting Go of Shitty Relationships

7 Strategies for Dealing with Toxic People